Don't Just Survive, Take Control, And Thrive

Unlock Your Healing Potential

Personalized Ayurvedic Health Coaching

READY TO EXPERIENCE HEALTH COACHING LIKE NEVER BEFORE?

Do you feel a deep yearning for a healthier, more balanced you? Perhaps a sense of disquiet or untapped potential? Ayurveda offers a roadmap to unlock your full well-being through personalized guidance. In our one-on-one coaching sessions, we'll work together to understand your unique needs and create a customized plan using ancient Ayurvedic wisdom. Embrace your transformation and thrive on all levels.

As a successful health coach, I've seen (and experienced) firsthand the limitations of generic approaches. Now, I leverage my expertise to provide personalized Ayurvedic coaching for lasting results.

Helping busy people heal their gut for good and build the lives they dream of is my jam!

Because we all want more freedom to do what we love, but we just forgot we could have it. Or maybe you’re not sure if you’re ready for it?

If you’re at the point in your life where you want to grow again, have energy again, or just eat freely again without getting knocked around from Doctor to Doctor, Specialist to Specialist, trying everything under the sun & getting no where.... I can help.

I can help you achieve the health you know you’re deserve!

I can help you hold space for the big moments you’re about to have.

I can help you attain a level of health you’ve never had before.

So you can have peace of mind knowing that you always have a healthy body you can rely on so that you can take on life's bigger challenges.

There are a lot of people out their who have given up on their health and have resigned themselves to "living with" issues they believe can't be improved. Then, slowly by slowly your health is allowed to deteriorate until...

But what if you could reclaim your well-being and reignite your body's natural ability to heal?

Sign me up!

WHAT OUR HAPPY CLIENTS ARE SAYING

I had IBS-D and was losing my bowels every morning, 4x or more a day. I knew I needed a solution when I was traveling and seeing one of my clients, and I was just so uncomfortable... I was so amazed working with Austin. The time he took to understand my situation and really diagnose me was above and beyond. His WEALTH of knowledge is amazing. He completely transformed my health and my perception of it! I cannot recommend him enough
Caren Paskel, Author, Founder of Self-Evolution Education Foundation, Spiritual Educator and Leader

I have tried every new 'health tactic' out there - alkaline water, coffee enema, fruitarian, etc. I have struggled with Candida for 10+ years. Working with Austin, he got me on the right food and herbs that transformed my digestion SO FAST, few days. And his wise instruction on handling my mind and incorporating meditation into my life has been indispensable. Thank you, Austin.

Patrick, Founder HARA

I have been suffering from frequent anxiety attacks, as many as 6 a week. I also have terrible IBS and acne. When working with Austin my anxiety attacks started reducing week by week to the point I could actually feel excited about the day! And my digestion is soo much better. I am able to eat regularly now and have started to incorporate foods that I once strictly avoided, so great!

Carolyn, Youth Counselor, KMM

I KNOW THIS IS POSSIBLE FOR YOU BECAUSE I’VE DONE IT MYSELF.

It’s easy to get caught up with all of the voices online telling you what to do…

If you scroll through social media, even for five minutes, you’ll experience hundreds of people telling you how to live your life, what to eat, what to drink, how to take a shower, and even what type of plate you should be eating on! It's literally no F@#$%ing surprise why people feel so overwhelmed and confused about their health.

There is so much noise in the health and wellness space that it can be really easy to fall into the trap of adding MORE to what you’re doing or oscillating between fad diets, juicing, fasting, carnivore diet, keto, etc. Because all the MARKETING (not facts) are telling you that "this program”, "this one thing", "this one secret" is the missing piece to your puzzle; or if a certain strategy worked for this person, it’s surely going to work for you!

And at first glance, I can see how that makes sense. Also, we're programmed as social creatures, so, we want that validation, and to fit in. So marketing language is designed to make you feel left out, then you buy the thing so you feel like you fit in.

But, most of the time, MORE things isn’t what you need. What you need is only the RIGHT things for you, your body, this disease or condition you're trying to overcome.

And once you are healed, then all you need is the diet, routine, herbs that are going to keep you healthy. e.g. you take a headache pill when you have a headache, but you don't take a headache pill every day to keep headaches away. You don't take cough medicine everyday to keep coughs away.

The same is true with holistic medicine. You take medicine to heal (herbs and food) then once you are healthy, you just take what you need to stay healthy.

Something to think about..

I’ve worked with clients from all over the world at all different levels and here is what I know to be true:

It takes bravery to take a leap to change your health. Like, a lot.

It’s hard to find someone in real life that understands the things you go through and have to deal with on a daily basis.

And it feels really great to get on a call with someone who you know is in your corner, no matter what, and they know exactly what you’re going through, where you’re headed, and who you are becoming.

AND THE THING IS…

You shouldn't actually ever need a health coach. Yeah, I said it.

You should have one that empowers you to understand how to be healthy, no matter what.

Then you should want one because you know it will make you more successful and can help fill in gaps when needed.

BECAUSE YOU BELIEVE IN OBTAINING AND MAINTAINING TRUE HEALTH…

… and you believe in how powerful it is to live a life where you THRIVE.

My One-on-one Health Coaching is Perfect For You If…

YOU'RE A RADIANT OPTIMIST WHO THRIVES ON SELF-IMPROVEMENT.

You believe in the power of a healthy body and mind to achieve your goals. Even though you have a positive outlook, you also recognize there's always room to optimize your well-being.

YOU'RE A LIFELONG LEARNER WITH A NATURAL CURIOSITY ABOUT YOUR HEALTH.

You actively seek knowledge and recognize the value of personalized guidance. You're excited to explore new possibilities and unlock your full potential with the support of an experienced coach.

You're a busy go-getter who craves a holistic approach to health.

You understand the mind-body connection and juggle a demanding life. You're ready to ditch quick fixes and invest in sustainable, personalized strategies that integrate seamlessly with your busy schedule.

APPLY NOW!

WE WILL NOT BE A GOOD FIT IF:

1. You’re looking to just take a magic pill to heal all
2. You don’t really want to do change and you’re looking for a quick fix
3. You’re not willing to learn anything new and question nothing
4. You put things off and then flake out

So, How Does This Work? Healing with Personalized Ayurvedic Coaching

Unveiling Your Unique Blueprint:
Ayurveda isn't a one-size-fits-all approach.  Our journey begins with a comprehensive initial consultation. 

We'll delve into your health history, lifestyle habits, and current concerns.  This allows us to understand your unique mind-body constitution, known in Ayurveda as your "dosha."

Based on your dosha, we'll create a personalized roadmap to healing. 

Your Personalized Medicine in Action Will Include:


         
          Dietary Adjustments: Foods that align with your dosha, fosters optimal digestion, nourishment, and disease management.
          Herbal Recommendations: The power of  herbs targeted to support your specific needs and revitalize your system.
          Lifestyle Adjustment: We'll identify and implement simple yet powerful adjustments to your daily routine that will significantly impact your well-being.
          Mind-Body Practices: Exercise, yoga, meditation, and/or breathing exercises are incorporated to reduce stress, improve sleep, and enhance your overall health.
         
A Collaborative Approach:
Our coaching sessions are a two-way street. You'll have a dedicated space to ask questions, voice concerns, and receive ongoing support throughout your journey.  You'll be empowered to take charge of your health and make sustainable changes that fit your lifestyle.

Embrace the Journey: Healing is a process, Ayurveda's holistic approach addresses the root cause of your concerns. Through personalized coaching and your commitment, you will experience:
- Improved digestion and energy levels
- Enhanced sleep quality and stress management
- Reduced inflammation and a strengthened immune system
- A sense of strength, power, and vibrancy

APPLY For COACHING!

FAQ

I've never heard of Ayurveda. Is it real medicine?

Ayurveda is a 5,000-year-old holistic healing system originating in India. Recognized by the WHO (World Health Organization), it focuses on preventing and treating disease by promoting overall well-being through personalized dietary, lifestyle, and herbal recommendations.

Isn't Ayurveda just about weird herbs and spices?

While herbs play a role, Ayurveda is a comprehensive system. It emphasizes understanding your unique mind-body constitution (dosha) to create a personalized plan that may include diet adjustments, yoga, meditation, and stress management techniques.. in addition to herbs & spices.

Ayurveda sounds too complicated. I don't have time for that.

We simplify Ayurveda for you! We translate ancient wisdom into practical, time-saving strategies that seamlessly integrate into your busy life. You'll receive a custom plan, not a one-size-fits-all approach.

This sounds expensive. Is it worth the investment?

Consider it an investment in your health and happiness. Our personalized approach can save you TONS of money in the long run. You'll only buy supplements foods that are right for you (instead of everything) and potentially reducing reliance on medication or extensive treatments. In short, you'll be healthy.

I've tried other things and nothing has worked. Will this be any different?

Ayurveda focuses on addressing the root cause of your concerns, not just symptoms. Our personalized approach and ongoing support will absolutely help you achieve lasting results.

What if this doesn't work for me? Why should I invest without a guarantee?

We understand your hesitation. That's why we offer a free consultation to discuss your goals and see if our program is a good fit. Every client that follows the recommendations experiences positive changes, results can vary depending on your commitment. We offer ongoing support and guidance to maximize your success.

3 Packages to Choose From w/ Flexible Payment Plans

Thrive Foundations
$3K

great starting point for those new to Ayurveda and seeking foundational understanding

- Initial Consultation (120 minutes): Assess your health history, goals, and dosha

- Two Coaching Sessions (45-90 minutes): Discuss progress, address questions, and refine your plan
 
- Personalized Ayurvedic Recommendations: Custom recommendations, a weekly tracker to help with accountability

- Ayurvedic Nutrition Guide: Ayurvedic basics that will help you understand and harness Ayurveda to employ in daily healing

Thrive Flagship Program $6K

builds on foundational knowledge and provides deeper customization

- Everything in Foundations

- 6, Bi-weekly Coaching Sessions (45-90 minutes): More frequent check-ins and personalized adjustments

- Custom Meal Plan: Developed based on your dosha and dietary needs

- Advanced Herbal Recommendations: Guidance on incorporating beneficial herbs into your routine

- Email Support: Ask questions and get guidance between sessions

Total Thrive Transformation
$10K

comprehensive, high-touch program for those seeking a complete Ayurvedic transformation

- Everything in Flagship

- Bi-weekly Coaching Sessions (45-90 minutes): In-depth support and accountability, ongoing until complete healing is achieved

- Personalized Stress Management Techniques: Siddha tradition meditation, breathing exercises, and relaxation strategies tailored to your needs

- Ayurvedic Yoga Guidance: Doshic recommendations for yoga practices

- Guided At-Home Panchakarma: The Magnum Opus of Ayurvedic Medicine, transformation, healing, and rejuvenation

- Priority text/email/ phone Support: Fast-tracked responses to your questions

Apply for coaching now!

Are you ready for everything to change?

Let’s work together so you can see change for the better faster.

Start Coaching 🤙

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